Master the Skill of Happiness

Vivation is the fastest, most physically pleasurable way to resolve your negative emotions.
Trusted since 1979.

 

Try Vivation Now

Sign up now and receive access to your free 30-minute download.

 

Master the Skill of Happiness

The fastest, most physically pleasurable way to resolve your negative emotions—forever. Trusted since 1979.

Try Vivation Now

Sign up now and receive your free 30-minute Vivation session download.

Level 1

Online Vivation Retreat

April 25 - 27, 2025

Via Zoom


Join Paul Hughes—the world's most experienced Vivation teacher—for this special 3-day online introductory retreat. In one transformational weekend, you'll learn the complete Vivation skillset, empowering you to permanently resolve negative emotions, quickly and pleasurably—anytime, anywhere.


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What is Vivation?


“Wow! I didn’t know it was possible to feel this good!” 

Vivation is a gentle yet powerful process that quickly and permanently resolves negative emotions, stress, and trauma—using the power of pleasurable physical sensations.

Created by Jim Leonard in 1979, Vivation guides you to directly experience your emotions as pleasurable physical energy patterns. Instead of being trapped in negative thoughts, you effortlessly achieve authentic emotional integration.

The result? You feel genuinely good every day—free from emotional pain, empowered with clarity, and living joyfully.

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The Benefits of Vivation

The results of Vivation are as unique as the people who practice it. But there’s one thing everyone shares: life-changing benefits.

Here's how Vivation can transform your life:

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Reduce Stress

So effective in reducing stress and anxiety, the original cause doesn't keep coming back.

Release Negative Thinking

Vivation trains you to shift into a positive context at will.

Deal with Grief

Ease more quickly into happy memories instead of feeling stuck in sadness.

Improve Your Meditation

Allow your mind to quiet naturally, without making yourself wrong.

Improve Your Relationships

By loving yourself more, you can allow others to be themselves as well.

Develop Your Spirituality

Experience more vital life force energy and feel your connection to the Source.

Break Habits & Addictions

Heal the underlying feelings and emotions that cause you to use substances or activities.

Cause Creative Breakthroughs

The ability to relax your mind causes creative thinking to flourish.

Lighten Up

Resolve troubling issues from the past or present and finally go beyond your heavy story.

What are people saying? 

Anyone can do Vivation

Everyone can learn the “Skill of Happiness.” In just a few hours, you’ll master a simple, pleasurable process to resolve even the most challenging emotions—anytime, anywhere

 

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How is Vivation Different?

Vivation stands apart by focusing on experiential emotional integration. Using breathwork, it bypasses mental barriers and creates lasting change, offering a direct path to self-awareness, emotional freedom, and joy.

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Receive a Free 30-Minute Vivation session

TRY VIVATION NOW

Take the bold step to change your life for the better today.