Monthly Archives: July 2012

How I Ended My 20-Year Chocolate Binge

Have you ever wondered WHY it is so hard to change persistent, negative habits? We all have something that we want to change, whether it be to stop smoking, get more (or some) exercise, drink less alcohol, lose weight, eat more fresh foods, try out for that acting gig, or change negative ways of interacting with others.

If you’re NOT moving toward making the changes you want in your life–there’s a REASON for that. Why are you not doing what you say you want to do? From years of coaching Vivation, we have found that when you heal the deep-seated, … Continue reading

Posted by Patricia | Leave a comment