Author Archives: Patricia

Increasing Personal Power with Vivation

Posted on August 18, 2011 by Patricia

Being completely relaxed in your own skin is one of the definitions of personal power, not, as some people may think, exerting your will over others. Finding a way to achieve what you want without hurting anyone else, and benefitting … Continue reading →

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Vivation and 12-Step programs

Posted on July 30, 2011 by Patricia

Excerpted from an article by Stacy Resnick in the Vivation Newsletter, October 1992

There are many, many people involved in the growing 12-step community, including but not limited to Alcoholics Anonymous (AA), Overeaters Anonymous (OA), Codependents Anonymous (CODA), Debtors Anonymous … Continue reading →

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VIGA: Vivation & Hatha Yoga

Posted on November 7, 2010 by Patricia

Definition: VIGA combines the transformational process of Vivation, which is a feelings-level meditation-in-action for harmonizing emotions, with body movements based on Hatha Yoga.

We’ve all heard wise-sounding sayings like “Be here now,” or “Just love yourself more”, but we’re never told exactly how … Continue reading →

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How Jim Leonard Changed My Life

Posted on July 15, 2010 by Patricia

I would like to pay tribute to Jim Leonard’s particular genius in creating Vivation, the profound healing process that changed my life, and which I continue to use every day.

One of my highest values in life is SELF-RELIANCE; I love feeling independent … Continue reading →

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Event Calendar

Posted on July 7, 2010 by Patricia

March 11-17, 2012 Superhero Training in Costa Rica.

 

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