Upcoming Vivation Retreats
Level 1
Wyoming Retreat
May 30–June 1, 2025 · Cody, Wyoming
Experience deep emotional transformation in the wild beauty of Wyoming. Join Paul Hughes for three immersive days of Vivation breathwork, eye-gaze practice, and hot springs healing—just one minute from the airport.
Level 1
Online Vivation Retreat
May 16–18, 2025 · Live on Zoom
Train live online with Paul Hughes—the world’s most experienced Vivation teacher. In just one weekend, gain the complete skillset to resolve negative emotions quickly, pleasurably, and permanently—from anywhere in the world.
Become A Vivation Teacher
Please fill out the form below to get on our announcement waiting list.
What is Vivation?
“Wow! I didn’t know it was possible to feel this good!”
Vivation is a gentle yet powerful process that quickly and permanently resolves negative emotions, stress, and trauma—using the power of pleasurable physical sensations.
Created by Jim Leonard in 1979, Vivation guides you to directly experience your emotions as pleasurable physical energy patterns. Instead of being trapped in negative thoughts, you effortlessly achieve authentic emotional integration.
The result? You feel genuinely good every day—free from emotional pain, empowered with clarity, and living joyfully.
The Benefits of Vivation
The results of Vivation are as unique as the people who practice it. But there’s one thing everyone shares: life-changing benefits.
Here's how Vivation can transform your life:
.
Reduce Stress
So effective in reducing stress and anxiety, the original cause doesn't keep coming back.
Release Negative Thinking
Vivation trains you to shift into a positive context at will.
Deal with Grief
Ease more quickly into happy memories instead of feeling stuck in sadness.
Improve Your Meditation
Allow your mind to quiet naturally, without making yourself wrong.
Improve Your Relationships
By loving yourself more, you can allow others to be themselves as well.
Develop Your Spirituality
Experience more vital life force energy and feel your connection to the Source.
Break Habits & Addictions
Heal the underlying feelings and emotions that cause you to use substances or activities.
Cause Creative Breakthroughs
The ability to relax your mind causes creative thinking to flourish.
Lighten Up
Resolve troubling issues from the past or present and finally go beyond your heavy story.
What are people saying?
Anyone can do Vivation
Everyone can learn the “Skill of Happiness.” In just a few hours, you’ll master a simple, pleasurable process to resolve even the most challenging emotions—anytime, anywhere
Learn More
How is Vivation Different?
Vivation stands apart by focusing on experiential emotional integration. Using breathwork, it bypasses mental barriers and creates lasting change, offering a direct path to self-awareness, emotional freedom, and joy.
Learn MoreReceive a Free 30-Minute Vivation session
TRY VIVATION NOW
Take the bold step to change your life for the better today.
